Bryant's Running

Went an easy 4 miles. This was my first run in about a week and half. Took some time off to rest and recover before hitting it hard this summer for cross. I have some pretty lofty goals for myself this year and am ready to go out and get them done. Hoping to back in the full swing of things by the start of next week. Also gonna try and change my diet we will see how it goes.

Ran an easy 4 miles today. Still trying to get back into the mix of things after taking my week brake for some rest. Excited to get the XC year started.

Ran a city 5k today. Did a mile warmup and mile cooldown. Felt pretty good considering I have only ran 2 times before today in a little over a week. ran 19:14 but the course was long it was 3.22 insead of 3.1. happy with how it went, took first by over a minute.